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Saturday November 16 2019

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Village Features

Yoga for your well-being

Posted on October 29 2019 at 10:09:58

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ADVERTISEMENT FEATURE

Barnt Green Zen Den is a Yoga and Wellness Studio dedicated to well-being and creating a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed.

With classes and treatments including Hot Yoga, Vinyasa Flow, Hatha Yoga, Family Yoga, Kids’ Yoga, Dance Fitness, Reiki and Reiki-infused Indian Head Massages, you can make a positive lifestyle change and begin on your journey to health and happiness.

Owner Ngoc Minh Hunt says her own yoga and healing journey began a few years ago when she found the change to her physical and mental health so significant that she wanted to share the benefits with as many people as possible – which is how Ngoc’s idea of opening her own yoga studio came about.

Ngoc’s idea was to create a compassionate environment for people to practice yoga where everyone is welcome; all ages, abilities, backgrounds and body shapes.

The studio is a light and airy yoga space with free mat hire, separate therapy rooms, no-fuss interiors, and classes seven days a week.

Whether you’re a complete beginner or seasoned yogi, Barnt Green Zen Den has the right class for you.

Unit 13 Coopers Hill Farm, Coopers Hill, Alvechurch, B48 7BX
http://www.barntgreenzenden.co.uk
.(JavaScript must be enabled to view this email address)
Tel: 07590 843224


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